January is always a great time for a reboot and this year we are challenging you to increase the array of nutrients in your diet by incorporating 50 DIFFERENT fruit and vegetables in 7 days.
We’ve put together a free e-recipe book that achieves that target if you follow it or you can follow your own recipes and utilise our free printable check list to track your progress during the week.
Our resident Expert Nutritionalist, Andrea Bayles, has also put together another free printable for you called ‘The 7 Secrets to Weight Loss’… so you really have a lot of help and support to achieve success on this Challenge.
DISCLAIMER
The information on this website is not intended to replace, conflict or contradict with the advice given to you by your Financial Advisor, General Practitioner or other healthcare professionals. Always seek the advice of your Financial Advisor regarding any financial related subjects and your GP or other medical practitioner directly responsible for delivering any treatment prior to making any decision to proceed. The author and publisher disclaim any liability directly or indirectly from the use of the material on this website by any person.